Welcome to First Step Men’s Therapy

We are so glad you have found us and are wanting to take the first step

Our services are open to all residents of Ontario, Canada

Two options for services: Online across Ontario through our secure telehealth platform or In-Person at our Ottawa (Centretown) location

Insurance Coverage: Your session may be covered by your health insurance provider. We ask you to inquire with your insurance provider prior to the first session regarding coverage for psychotherapy.

Cancellation Policy: Please note that the clinic has a 48 hour cancellation policy to allow for better client care. Should you wish to cancel your appointment, you can do this through your profile prior to 48 hours from session time or email us at info@firststepmenstherapy.com

• For more information about each therapist’s bio and specialties, please click their profile.

Want to learn more? To check out our social media pages, website, sign up for our men’s mental health newsletter, or read our blog, click here: Access more information