About Nick

(Oshawa In-Person/Online)

Credentials and Qualifications:

Registered Psychotherapist - College of Registered Psychotherapists of Ontario CRPO Reg #12210

Master of Arts in Counselling Psychology (MACP), Yorkville University

Bachelor of Science in Psychology (BSc), University of Toronto

Certified in Cognitive Behavioural Therapy (CBT) and Mindfulness-Based Interventions

Specializations:

Men’s Mental Health

Anxiety

Depression

Stress Management

Life Transitions

Self-Esteem

Relationship Challenges

Addiction & Substance Use

Anger Management

Trauma & PTSD

Introduction:

Hello and welcome! Seeking support is a courageous step, and I commend you for taking the first step toward prioritizing your mental health. Many men face societal pressures that discourage vulnerability, leaving them feeling isolated in their struggles. My goal is to create a safe, non-judgmental space where we can work together to explore your challenges, develop coping strategies, and foster personal growth.

My therapeutic approach is rooted in evidence-based practices, including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based Stress Reduction. I strive to tailor my approach to each individual, ensuring that our work together aligns with your personal needs and goals.

I have experience working with individuals navigating career stress, relationship difficulties, self-doubt, and major life transitions. Whether you’re facing internal struggles or external challenges, I am here to help you build resilience, enhance self-awareness, and create meaningful change in your life.

I warmly welcome clients of all backgrounds and identities and am committed to fostering an inclusive and supportive therapeutic environment. If you’re ready to take the next step, I look forward to connecting with you.

About Nick (Oshawa In-Person/Online) Credentials and Qualifications: Registered Psychotherapis... Read More

About Nick

Online and In-Person - Oshawa

Credentials and Qualifications:

Registered Psychotherapist - College of Registered Psychotherapists of Ontario Registration # 13099

Master of Divinity in Counselling - Tyndale Seminary

ADHD Professional (ADHD-CCSP) Intensive Training Course: Evidence-Based Strategies for Managing ADHD Across the Lifespan - PESI

Gottman Level 1 & 2 Couples Therapy Training

Specializations:

ADHD

Divorce/Separation

​Anxiety & Depression

Grief/Life Transitions

Men’s Issues

Relationship Issues/Communication

Self-Esteem

Anger/Emotional Regulation

Stress Management

Men that come to see me usually stuck, feeling paralyzed, stressed, anxious, depressed or directionless.

Emotional repression or the inability to talk about things often exacerbates these issues, preventing individuals from fully understanding and processing their emotions. By creating a safe and nonjudgmental space, I aim to cultivate a therapeutic relationship that encourages the freedom to identify, label, express, and ultimately move through these emotions.

Through this transformative process, his ultimate goal is to empower individuals to regain control over their emotional well-being and chart their lives back to where they want.

As a second-generation Canadian with Caribbean immigrant parents, Nick values and respects the richness of different cultures, thoughts, and beliefs. My ability to establish rapport quickly makes me an excellent choice for men seeking therapy; particularly if this is your first time. Drawing from a wide range of personal experiences, he connects with his clients on various levels.

I firmly believe that every man has a unique story and perspective, and yet, there are common experiences that can be shared. I am a compassionate, reliable, and optimistic therapist, committed to providing a safe and confidential space where men can explore their circumstances, thoughts, and emotions.

Learn more about Nick

About Nick Online and In-Person - Oshawa Credentials and Qualifications: Registered Psychother... Read More