Book an Appointment at 🏢 In-Person Sessions (York Region) - In-Person Sessions on the Thornhill/Markham Border
Welcome to First Step Men’s Therapy - available across Canada
Why choose us? Here are a few reasons we are one of Canada’s largest men’s mental health group practices:
✅ Dedicated mission to support men in their healing, learning, and growth
✅ Over 30 therapists to choose from
✅ In-Person options available in Ottawa, Toronto, Oshawa, and York Region
✅ Direct Billing available with certain providers/therapists
✅ Day, Evening, and Weekend Options
✅ Approved provider for Veterans Affairs Canada, Non-Insured Health Benefits (NIHB), and many First Responders
ONLINE ACROSS CANADA 🍁 (Secure platform) - Select Online Appointments on the main booking page
IN-PERSON OPTIONS ⬇️
📍 OTTAWA - 396 COOPER STREET - (BANK & COOPER - CENTRETOWN)
📍TORONTO - 1 DUNDAS STREET WEST (ABOVE EATON CENTRE)
📍OSHAWA - 111 SIMCOE STREET NORTH (SIMCOE ST ABOVE BOND ST)
📍YORK REGION - 125 COMMERCE VALLEY DRIVE WEST (BETWEEN HIGHWAY 7 & 407 ON MARKHAM/THORNHILL BORDER)
HAVE QUESTIONS? - NEED RECOMMENDATIONS from OUR TEAM? - WANT MORE INFO?
NOT SURE HOW TO BOOK?
✉️ 📞 💬 CONTACT US ⬅️ (Click for LINK TO OUR CLIENT CARE TEAM)
Ready to take the first step?
Free Consultation (Ontario residents)
Interested in therapy and want to find a good fit? We offer a 20-minute complimentary phone or video consultation to help answer any questions you may have and get to speak with a qualified therapist who may be a good fit. **You can book one consult or a few to find the best fit!**
Please note: These bookings are for those who reside in the province of Ontario
Psychotherapy: Individual Therapy Sessions
One-on-one psychotherapy sessions providing a safe, warm, and non-judgmental space for you to learn, heal, and grow.
Select a session
from the list on the left
to view available appointment times
Located at: 125 Commerce Valley Dr W, Suite 823, Thornhill
Directions & Map | All Locations
Need Help? (289) 814-9978 info@firststepmenstherapy.com